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coffee before cardio

Coffee Before Cardio Exercise Proves Beneficial.

by coffeenut staff | Mar 29, 2012 | Coffee Break

Coffee is not often thought of as a health food, but it can actually maximize the effectiveness of one’s daily workouts. There are limits to how much coffee before cardio exercise is healthy, however. Research shows that most people should not consume... » Read More

coffee before cardio

Coffee Before Cardio Exercise Proves Beneficial.

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